Personal Therapy & Counselling

Seeking personal therapy and counselling can be a transformative step towards achieving emotional well-being and mental clarity. At our practice, we provide a compassionate and confidential space where you can explore your thoughts and feelings without judgement.

Having faced and overcome significant personal struggles, I understand firsthand the profound impact that compassionate support and effective guidance can have on someone's life. My experiences have instilled in me a deep empathy and a genuine desire to help others navigate their own difficulties. This personal connection to the field fuels my commitment to providing a safe and understanding space for clients to explore their emotions and find paths to healing and growth.

Whether you're dealing with anxiety, depression, relationship issues, or simply looking to understand yourself better, our experienced therapists are here to support you. By working together, we can help you develop effective coping strategies, improve your self-esteem, and enhance your overall quality of life. Take the first step towards a healthier, happier you—contact me today to schedule your initial consultation.

Services & Specialisms

Integrative, Gestalt, CBT & Person Centred

  • Depression

  • Anxiety

  • Trauma

  • Domestic Abuse & Violence

  • Attachment

  • Anger

  • Stress & Work

  • Addiction & Self Harm

  • Self-Esteem & Personal Development